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Want to learn on Supporting someone struggling down here are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • Crisis Text Line : Provides 24/7support for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your safety is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to extend support and guidance . The National Sexual Assault Hotline, contactable at 1-800-656-4673, provides around the clock support. Trained specialists are eager to listen without criticism , and they can connect you with local services that can further assist . Remember, healing is possible . Please reach out. You deserve support .

Assistance for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a safe space for website children seeking guidance. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate experts who can provide assistance. Childhelp USA is dedicated to protecting children and creating a safer world for them.

The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as chat services on their website at https://www.rainn.org. Don't hesitate to reach out and seek aid .

Seeking assistance is a signal of strength.

It takes determination to recognize your limits. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to navigate difficulties independently. There are resources available to assist you waiting to provide guidance.

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